Pregnancy is such a special time in a woman’s life, but it can also be overwhelming and daunting, both physically and mentally. During this passage of time, pregnancy massage can provide physical comfort and relief, relaxation & reassurance. After all, your body is designed to adapt and thrive through pregnancy and into the post natal period.
Research shows that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labour outcomes and new-born health.
I offer Swedish massage which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone changes.
If you wish, I can use essential oils to help reduce anxiety, nausea and insomnia.
I can also include Reiki healing with the massage at no extra cost
1 hour massage £50
"Naomi gave me a wonderful experience at her beautiful tranquil space in South Woodford. She massaged my pregnancy cramping legs and sent me away refreshed with some homemade magnesium cream and bath salts which seem to be making a difference. I will definitely return and am thrilled to have found her. Thank you"